Calendar 2024

Join Inner Ocean Collective for this four-part series exploring contact dance techniques in the warm water therapy pool at The Yoga Barn.

In this open-minded and open-hearted practice we dive deeper into flow, free-form movement, and connection—finding a meeting point with each other and with our own liquid body.

All facilitators are trained dancers and aquatic bodyworkers. Each week is different and culminates with a sunset jam where participants are invited to explore their new skills and sample aquatic bodywork.

All are welcome. Comfortability in the water is advised and familiarity with Contact Improv on land is recommended

This informative workshop is great for women who are beginning to research their individual cycles and for those who want to fill in some blanks.

Cycle Embodiment: Feminine Wisdom, is facilitated by Yoga Barn’s resident wellness practitioner, Nina Taumberger.

Designed specifically for women who want to connect into this intimate part of themselves, the content of this workshop will explore how we are connected to nature, the earth’s seasons, lunar phases, archetypes, and the cycliler seasons of femininity. With the ultimate goal of helping women heal their relationship with the most feminine aspect of themselves: their menstrual cycle.

Partially seminar and partially interactive, we will embody our new found knowledge & healing with an experiential movement ritual.

It is open to women of all ages who are interested in gaining insight into their cyclical nature.