RETREATS
Detox
Reawaken Your Spirit: A 7-Day Integrative Fasting Program for Total Body Detox and Lasting Transformation.
WHY DO A
DETOX RETREAT?
Ever feel like you’re running on empty? Like something’s holding you back? This 5-day fasting program isn’t just about skipping meals. It’s about a deep inner reset.
This immersion a full system cleanse, flushing out years of built-up toxins that can leave you feeling sluggish and drained. It isn’t just about detoxing your body – it’s about clearing your mind and creating lasting shifts in how you feel and live.
Ready to hit the refresh button? Let’s rediscover your vibrant spirit.
IDR 16 Mil
INCLUSIONS
Deep Purification
- Daily Juices, Kefir, Coconut Water, Wheat Grass Shots
- Daily Herbs and Enema
- Daily PH check
- 2x Colonics
- 2x Sauna
- Water Purification Ceremony at Local Temple
Holistic Wellness & Treatments
- Health Talks
- 2x Curated Workshops
- 5-Days Unlimited Class Pass
- 2x Special Classes
- 1x Ecstatic Dance Pass
- 1x Relaxing Abhyanga Massage
- 1x Foot Acupressure
Goodie Bags & More
- Private Consultation with our Guest Experience Expert
- Exclusive Goodie Bag
- 10% Discount on Wellness, Food & Beverage, and Events
WHAT’S INCLUDED
Massage
Book Your Detox Journey Now
WHAT ARE THE BENEFITS?
- Cleanse digestive tract.
- Weight loss & Hormone Balance
- Support overcoming addictive patterns
- Improved relationship with food
- Overcoming emotional eating
- Revitalized and glowing complexion
- Healthy skin, hair and nails
- Reduced stress & Self-discovery
- Detoxification & cellular renewal
- Liver Cleansing
About Nina Taumberger,
your detox facilitator
Nina is a registered naturopath and has been in the health & wellness industry for over 17 years. Her holistic health journey lead her down the path of colon hydrotherapy as well as many years of teaching yoga and women’s cycle coaching.
Nina is deeply passionate about helping clients achieve their health, wellness, and mindset goals. She has a nurturing and caring approach to her sessions, allowing her clients to feel safe and deeply supported. Her individualized treatments focus on restoring the body & mind back to balance, to optimal health & vitality.
Accommodation
for your Retreat
Accommodation is not included in this retreat package but if you want to fully immerse yourself in yoga and wellbeing, we offer on-site accommodation to suit all budgets.
Choose from one of our recommended traditional Balinese homestays, boutique hotels or luxury accommodations; all within a short walking distance from The Yoga Barn. There is something to suit all budgets.
FAQ
Some people may experience mild side effects such as headaches, fatigue, or digestive changes as their bodies adjust to the detox process. These symptoms are usually temporary and part of the body’s natural cleansing process.
We can accommodate dietary restrictions and allergies. It’s important to fill your details in the form we send you upon sending your booking confirmation.
Make sure you pack comfortable clothing. Key items to bring for your retreat in Bali are several swimsuits, flip flops/sandals, running shoes, a hat, sunglasses, yoga wear, medication, personal toiletries and device chargers.
70% of our retreat’s guests are solo travelers! We curated group activities for you to bond yet flexible if you would like a little room to explore classes, workshop or events at Yoga Barn during your retreat
While the cleanse program allows you to self-administer the inclusions, the 7 days retreat has a full time facilitator throughout your program that would provide guidance and support to ensure you are doing the detox in a safe and correct way. The 7 days detox retreat has a more complex inclusion that is carefully curated by The Yoga Barn.
While detox retreats are generally safe for most people, they may not be suitable for individuals with certain medical conditions, pregnant women, or those on specific medications. It’s important to consult with your healthcare provider before attending a detox retreat.
To prepare for a detox retreat, it is recommended to gradually eliminate caffeine, sugar, alcohol, and processed foods from your diet a few days prior. Staying hydrated and getting plenty of rest is also beneficial.
Benefits may include improved digestion, increased energy levels, clearer skin, better sleep, mental clarity, and a sense of rejuvenation. The retreat also helps in adopting healthier lifestyle habits.
Results can vary from person to person, but many participants report feeling more energetic and mentally clear within a few days. Long-term benefits are often seen with continued healthy lifestyle changes.