Deepen your physical practice, release years of stored-up tension, find your vulnerability, enhance your understanding of yogic sciences, and explore the divine masculine and feminine energies within you.
Join us for a specialized 100 Hour yin-yang yoga teacher training. During this 11 day intensive we’ll dive deep into the practice of yin yoga, myofascial release and myofascial elasticity. This training will count as 100 hours towards the Yoga Alliance advanced 300 hour certification.
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The art of yin yoga poses and sequencing
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The art of myofascial release with ball therapy
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The art of myofascial elasticity with pulsing movements
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Cultivate the yin/feminine and yang/masculine energies within
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Learn to structure and sequence a yin yoga class
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Release years of tension and stress held in your body
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Practice finding your powerful and authentic voice
Paul Teodo is a yoga and meditation teacher and musician from Los Angeles. He received his 200HR certification through YogaWorks, and has worked in several main studios in California. He was recently named the #1 Yoga Teacher in Los Angeles by the Culture Trip.
Paul has a unique talent – he can teach a strong vinyasa class and also guide deep meditations with his live music. His classes are distinctly masculine, while at the same time holding space with sensitivity.
Paul has spent the last 6 years perfecting A Journey to Center, his own personal fusion of a mindfulness meditation and original pieces written on acoustic guitar. This is the foundation for his unique Guitar Meditation class – a one-hour body-scan meditation combined with live acoustic guitar.
FAQ
All questions regarding the training should be directed to the teacher that is offering the training. The curriculum, course content and itinerary are organized by the teacher — not The Yoga Barn.
A 200-hour program is typically considered the foundational training for new instructors. A 300-hour program is often for more advanced study and specialization.
Yes, YTT is designed to equip you with the knowledge and skills to teach yoga. After successful completion and certification, you can begin teaching.
Consider factors like the program’s reputation, curriculum, location, instructors, and whether it aligns with your goals and interests.
After YTT, many instructors continue to deepen their practice, gain teaching experience, and pursue further education or specialized training.
In many cases, yes, but requirements can vary by country. It’s essential to research the specific regulations and visa requirements.