In this 2-day course you will have an opportunity to explore Menstrual Cycle Awareness from a range of different lenses. You will learn about the menstrual cycle from the following perspectives:
- Hormonal
- Fertility
- Spiritual
- Feminist
- Ayurveda
This is a mini course for all women who really want to understand what makes them tick. Understand the natural ups and downs, what can be done to calm the inner storms. Learn how harness the power of your menstrual cycle to really take care of your vitality and how this impacts self worth, sexual intimacy and creativity.
All ages and life stages are welcome because it is time that we use our cyclical wisdom as a way to serve and protect life, educate one another and bring back a respect for nature’s rhythms.
The mini course includes simple practices for pelvic organ health, restoration and balancing.
These 2 days can be life changing and life affirming in a wonderful way!
We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. -Maya Angelou
Bex has been teaching at the Yoga Barn for 14 years. Throughout her time of teaching literally tens of thousands of women, she began to realise that the missing piece in Yoga was addressing a woman’s lived experience and her inner yoga of the menstrual cycle. She has been running courses for women combining yogic thought, feminist perspectives and menstrual cycle awareness around the world.
PRICE LIST
Early Bird |
IDR 3,6mill |
Regular |
IDR 3,9mill |
*We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
FAQ
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected] or in person at The Yoga Barn reception desk. We are not able to process refunds for any reason if you contact us less than 24 hours prior to the published start time. We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Depending on the offering, we are happy to consider the request. Please take a few moments to fill out this form to tell us more.