Unlock your superhuman potential in this powerful 3-day experience, designed to take your practice beyond the physical into the energetic and unseen. This immersion weaves together inversions, meditation, and the subtle body to create a profound shift in how you move, breathe, and exist.
What to Expect – Chakra-Based Progression
Day 1 (Chakras 1-2): Grounding, stability, and unlocking hidden strength
Day 2 (Chakras 3-4-5): Power, expansion, and expressive flow in movement
Day 3 (Chakras 6-7 & Full-System Integration): Higher awareness, refined transitions, and energetic mastery in
Handstands & Inversions
Experience the mechanics, dynamics, and energetics of going upside down.
Learn to harness strength, breath, and control in inversions.
Explore seamless transitions and the power of the space between movement.
Energetic & Subtle Body Practices
Breathwork and meditation to unlock deeper layers of awareness.
Activation of the koshas and meridian system for total energetic alignment.
Discover the portal between movement and stillness—the space where the mind softens and the extraordinary emerges.
Denise Payne is an internationally acclaimed yoga teacher, training facilitator, founder, and published author with over 40 years of unwavering dedication to the practice. Now at 62, she is living proof that yoga is the ultimate key to longevity, strength, and boundless energy. With an infectious passion for inversions and an uncanny ability to make even the most challenging poses feel possible, Denise has guided thousands of students toward handstand mastery with precision, humor, and a deep understanding of body mechanics.
For eight unforgettable years, Denise was one of the most beloved teachers at The Yoga Barn in Ubud, where her classes became a must for yogis seeking a blend of skillful technique, energetic wisdom, and soulful exploration.
PRICE LIST
Early bird |
IDR 2,65mill |
Regular |
IDR 3mill |
1-Day Session |
1,1mill |
*We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
FAQ
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected] or in person at The Yoga Barn reception desk. We are not able to process refunds for any reason if you contact us less than 24 hours prior to the published start time. We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Depending on the offering, we are happy to consider the request. Please take a few moments to fill out this form to tell us more.