The Foundations of Yin Yoga
w/ Tymi Howard
Monday, March 10th
9:00am - 3:00pm

Yin Yoga Immersion
6 Hours of Yoga Alliance CE’s

Go Deeper! Yin Yoga challenges you to explore your hips and spine more fully than you could have imagined. Dive even deeper into understanding the Yin Yoga system in this Yin Yoga Immersion. You will learn which tissues are being targeted, the physiological benefits of practicing in a yin fashion, and the subtle effects that contribute to the all-over good feeling the practice creates. We will investigate more than 25 Yin Yoga poses, learning individual-specific alignment as well as the energy channels being stimulated. This Immersion includes a 2 Hour Yin Yoga Practice.

Topics of Study:

  • Over 25 Yin Yoga Poses & Variations

  • Three Tattvas of Yin Yoga

  • Distinctions between yin and yang

  • Vital difference between tension and compression

  • Yin Yoga’s alignment considerations: proportion, appropriate stressing of tissue, and when to back off

  • Energy flow, meridians/nadis, and how to cultivate balance

  • Considerations for sequencing Yin Yoga classes

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About the teacher
Tymi Howard

Tymi Howard Bender is an internationally known, Yoga Alliance 500 E-RYT yoga teacher, certified holistic coach, creator of Manifest Yoga International and founder of Guruv Yoga Studios and current owner of James Island Yoga Studio in the United States. Tymi is known for pioneering the vinyasa and yin yoga movement throughout the world.

PRICE LIST

Early Bird

IDR 1,2 Mill
(until March 08th)

Regular

IDR 1,5 Mill


*We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.

What will happen if I arrive late to the event?

We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.

What should I do if the event is canceled?

If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.

I bought my tickets but I can’t attend the event. What should I do?

If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected] or in person at The Yoga Barn reception desk. We are not able to process refunds for any reason if you contact us less than 24 hours prior to the published start time. We do not cover reimbursement of any associated booking fees that exceed our published ticket price.

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