The Art of Transformational Sleep: A 25-HR Yoga Nidra Immersion
with Emily Kuser
Are you seeking deep relaxation and a renewed sense of well-being?
Join me for a transformative 3-day immersion in the profound practice of Yoga Nidra.
What to expect
- Twice-Daily Guided Yoga Nidra Sessions: Experience the profound benefits firsthand with morning and evening sessions, each exploring a unique theme to address specific needs and intentions.
- Theoretical Foundations: Uncover the science and wisdom behind Yoga Nidra, learning how it works and why it’s so effective for stress relief, sleep enhancement, and emotional well-being.
- Practical Techniques: Learn simple yet powerful tools to incorporate Yoga Nidra into your daily routine for lasting transformation.
- 25-Hour CE Yoga Alliance Accreditation: Deepen your knowledge and skills while earning continuing education credits.
Session Themes
- Stress Relief: Release tension and cultivate a calm mind.
- Sleep Enhancement: Improve sleep quality and wake up feeling refreshed.
- Chakra Balancing: Harmonize your energy centers for optimal health and vitality.
- Inner Peace: Cultivate a deep sense of peace and tranquility.
About Emily Kuser
Emily Kuser is an experienced yoga teacher, founder of High Vibe Yoga, and passionate guide on the path of Yoga Nidra. With over 20 years of teaching experience, Emily brings warmth, wisdom, and expertise to create a safe and supportive space for your journey.
Who is this for?
This immersion is open to everyone, from beginners to experienced practitioners, including:
- Individuals seeking deep relaxation and stress relief
- Yoga teachers and therapists wanting to expand their offerings
- Anyone interested in exploring the transformative power of Yoga Nidra
Registration
Don’t miss this opportunity to experience the profound benefits of Yoga Nidra and earn valuable continuing education credits. Register now and take the first step towards a more restful and rejuvenated you!
“Emily’s positive energy is contagious. Her authenticity invites people to grow in ways they didn’t expect.” Sophie, AU
Emily Kuser comes from a family of explorers, artists, and writers. She has been practicing Yoga for over 20 years and teaching Yoga since 2006 in classes, workshops, retreats and yoga teacher trainings. Emily has been a senior member of The Yoga Barn teaching faculty since it’s opening in 2008.
In 2010, she founded High Vibe Yoga, one of Bali’s first Yoga schools and offers 50-hour, 200-hour and 300-hour yoga trainings in specialized subjects.
She has taught IAM Yoga Nidra, Embodied Flow, Anusara Yoga as well as the VITA Method and has received much inspiration from her meditation teacher the late Sally Kempton.
She is gifted with bringing people together to explore and enrich the human experience with her honest, transparent, and warm-hearted vibe.
In her personal life, Emily finds joy in playing with her daughter, dancing freely, singing unabashedly, exploring cooking, van life, and bonfires.
Emily is deeply grateful for the incredible privilege of residing in Bali, immersed in mysticism, creativity, generosity, and beauty. She extends her thanks to The Yoga Barn for welcoming individuals from all corners of the globe to practice Yoga.
PRICE LIST
Early bird |
IDR 3.8mill |
Regular |
IDR 4.2mill |
*We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
FAQ
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected] or in person at The Yoga Barn reception desk. We are not able to process refunds for any reason if you contact us less than 24 hours prior to the published start time. We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Depending on the offering, we are happy to consider the request. Please take a few moments to fill out this form to tell us more.