Venue: The Yogi’s Garden
- April 3rd – 5th, 2025
- June 9th – 11th, 2025
- Aug 23rd – 25th, 2025
- Oct 10th – 12th, 2025
- Dec 5th – 7th, 2025
Recharge and Refresh. Reconnect with yourself in the healing surrounds of the Yogis Garden.
Why join our silent meditation retreat?
Embark on a journey of self-discovery with our silent meditation retreat, paving the way for a mindful, connected, and energized life. Experience a tranquil haven where there’s no rush, allowing you to fully relax and rejuvenate.
Escape the distractions that tether us to superficial thoughts and experiences. Embrace the profound tranquility of silence as a pathway to deeper understanding. That’s the invaluable offering of our silent meditation retreat.
Shine a light on your inner self
Our meditation practice offers profound insights into stress management and emotional equilibrium that endure long after your retreat experience.
In the embrace of true stillness, external pressures fade away, allowing you to delve into the essence of joy and purpose. This retreat provides a gateway to inner peace and a toolkit of meditation and mindfulness practices.
Guided by our experienced instructors, you’ll embark on a journey of self-discovery through various meditation techniques, including walking meditation and mindfulness exercises, all within the tranquil backdrop of yoga and nature.
Program Overview
Everything on the program is optional. You’re welcome to do as much or as little as you like. All activities and meals take place at the yogis garden.
ARRIVAL DAY 1
2:00pm
~Check-in and settle in to your room.
4:00pm
~Welcoming Circle and short arrival meditation – Start the silence
6:00pm
~Dinner
7:00pm
~Meditation and Deep Relaxation Practice
9:00pm
~Total Silence and Sleep Time
DAY 2
7:00am
Seated Meditation
8:00am
Tea & Snacks
8:30am
Yoga Session – concious movement
10:00am
~ Breakfast
11.00am
~ Sensory and Nature Meditation
2:00pm
~ Tea & Snacks
3:00pm
~ Facilitator’s Choice
(Depending on your facilitator’s specialty, this may be a guided meditation, yoga nidra, sound meditation ~ what ever they choose, we know it will be heartfelt.)
4:30pm
~ Yoga Session – concious movement
6:00pm
~ Dinner
7:00pm
~ Deep Listening Guided Meditation
9.00pm
~ Free time in Total Silence
FINAL MORNING
7:00am
Seated Meditation
8:00am
break
8:30am
Yoga Session – concious movements
9:30am
Finish the silence
10:00am
~ Breakfast
10:45am
~ Sharing from the heart – Complete your journey with a Closing Circle!
12:00pm ~ Check Out
How a couple of days of meditation and silence can change you
Explore the depths of your mind, unlocking insights into your thoughts, emotions, memories, and ideas. Experience a multitude of benefits across various aspects of your well-being:
Physical Health: Calm your nervous system, boost immunity, improve sleep, and lower blood pressure.
Mental Health: Cultivate a softer attitude, rediscover appreciation, attain mental clarity, nurture contentment, and unlock creativity.
Emotional Health: Dissolve fears, alleviate stress, foster compassion, and cultivate stronger relationships.
Spiritual Health: Encounter a sense of oneness, gain a higher perspective, make enlightened life choices, experience freedom, and readily access inner wisdom.
How the silent meditation retreat works?
Immerse yourself in workshops, relish in wholesome vegetarian meals, and enjoy, different accommodation options in our Yogis Garden Santuary.
During this retreat, silence is encouraged to facilitate deep introspection. While communication with facilitators or chefs is permitted when necessary, we urge participants to embrace moments of silence and reflection. It’s important to note that new challenges may arise during this journey, so remember to be compassionate towards yourself at all times.
Additionally, massages & therapies are available—please inquire upon arrival for availability.
Additionally, our program is designed to address your specific needs and preferences, with additional therapies available to deepen your practice. Please enquire with [email protected] regarding bookings and information
Hatha Yoga, Pranayama, Yoga Philosophy, Mantra Chanting, Ashtanga Vinyasa Mysore Style, Freediving, Surfer & SUP
Anand’s journey with yoga began in childhood, shaping his path toward becoming a certified Yoga Acharya Master from Sivananda Ashram in 2017. His deep connection with conscious breathing, discovered at age 20, enhanced not only his spiritual journey but also his athletic pursuits. Anand’s mastery of breathwork propelled him to victory in numerous OCR events and earned him recognition as a national SUP champion in India. His lifelong affinity for the ocean and free diving inspired him to blend yoga with pranayama techniques. Through retreats, workshops, and teacher training programs, Anand shares his transformative approach, empowering others to unlock their potential and find harmony within themselves and the world.
PRICE
Early Bird start from |
IDR 6.3mill |
Regular start from |
IDR 6.9mill |
