The breath, aided by evocative music and a ceremonial space provides a route to the discovery of your inner unconscious, healing potential, and trauma release. With the practice of a simple, conscious connected breathing technique, the full spectrum of human experience can emerge.

Sometimes cathartic and intense, Sometimes relaxing and freeing. Each time you show up for it, breathwork takes you wherever you need to go, physically, mentally, or emotionally. A process that ultimately moves you away from the agendas of your ego and towards the sacred purpose of your soul.

The art process, group sharing and grounding practices, will assist you in integrating your journey into meaningful tools in your life.

In addition to bodywork and energy work provided by the facilitators, you will have the support of a co-journeyer – a fellow student who will assist you with whatever your need during your psycho-spiritual voyage. You will switch roles with your partner halfway through the day, helping to create a nurturing, supportive, and safe space in which all participants can grow together as a community. Upon completion of the journeys, you can feel fully embodied through each Shamanic Breathwork experience.

What you will need:

• Bring a friend or come on your own.
• Bring an eye mask or clothing to cover your eyes.
• Bring a water bottle. Refills available at the studio space.
• Dress in layered clothing that you can easily move around in.

Most importantly, come exactly as you are. All of you is welcome here.

(Note: Please be mindful if you have very high blood pressure, are pregnant, on strong medications, or have extreme mental health challenges. If so, please inquire with the teacher)