Introduction to the MoveMeant | A 5-hour workshop for those who want to experience our MoveMeant Method for the first time.

Get ready to embark on an exhilarating journey of self-discovery with our workshop, a one-of-a-kind opportunity to delve into self-development through the power of movement.

This is for those who have felt that talking about our feelings, internal processes, and thoughts hasn’t been all-encompassing and see that the body and mind are part of a holistic system of your human experience.

But what is the MoveMeant Method?

Amenti Movemeant’s Method is a transformative method created by Gil’ Gidori’ Gomes Leal, which spreads awareness about the connection of the body and mind and gives tools for expanding the capabilities of self-expression and -awareness. The method uses layers to create a structure from which to work. Every layer represents an area of life within the human experience. Also, every layer links to a specific way of moving and a corresponding element. This method has the potential to unlock new levels of self-expression and self-awareness, leading to personal growth and transformation.
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We all have an affinity for specific sports or work, which also works with our method. Some people have a natural association with a particular layer, either in movement or behavior and an aversion or difficulty connecting to another layer. All of this tells us something about who you are.

During this day, we will give you a basic understanding of how you can relate to your body. We will teach you about reading and registering what happens in your body, what these signs tell you, and what you can do with this knowledge. The workshop is open to all levels and all individuals who are curious about self-discovery through movement. If you’ve ever wondered if this is something for you, it would be a perfect workshop to try!