A Mobility & Movement Training
This 100-hour training is for teachers who want to evolve their practice and teaching skills into something more inclusive, creative and intelligent.
The tools and methods used in this training are meant to enhance your experience on and off the mat, how to move in a dynamic way using spirals, fluidity, resistance, clever core, and bringing the felt senses into your daily practice.
We will learn intelligent techniques to move our joints, astute anatomy, fluid flow, soft and strong sails of tension, manual and non-manual support, moving from alignment into arrangement, and how to manage and deal with physical pain and discomfort.
This training will enrich your body intelligence, increase internal awareness, encourage you to break down the walls of conformity, and enter into a vast realm of experiencing your body like never before.
Let’s enrich more body intelligence!
Chris Fox is a 500-RYT registered yoga teacher, movement alchemist and Mobility Specialist trained in Functional Range Conditioning (FRC) within the Functional Range Systems (FRS). He moved to Bali in 2016 and has been teaching yoga and movement passionately ever since.
He guides classes, workshops, immersions, retreats and teacher training with his Fox Method as a fun, functional, and challenging way with focus on simplicity and curiosity. His main focus is for you to move better and to feel better, and help you make your body smarter to be able to do all the things you love to do – every day!
Chris teaches people how to create freedom of movement, embodied self-awareness, and getting lost in the depth of your own experience. He is passionate about exploring modern movement combined with both technical and poetic cues, felt with presence, breath and connection to your whole being, and how this will enrich your yoga practice and movement awareness both on and off the mat.
He is passionate about connecting deeply through physical awareness combined with modern biomechanics, where critical thinking, free expression and simplicity of movement are met with freedom in its essence. Seeing movement as a poetic exploration, Chris guides from the heart and invites the individual expression to be set free and be shared in the collective energy we create!
Investment:
Early Bird (Until June 9th) |
IDR 18.5 Mil |
Standard Rate |
IDR 22.3 Mil |
FAQ
All questions regarding the training should be directed to the teacher that is offering the training. The curriculum, course content and itinerary are organized by the teacher — not The Yoga Barn.
Yes, a YTT is designed to equip you with the knowledge and skills to teach yoga. After successful completion and certification, you can begin teaching.
Consider factors like the program’s reputation, curriculum, location, instructors, and whether it aligns with your goals and interests.
After YTT, many instructors continue to deepen their practice, gain teaching experience, and pursue further education or specialized training.
In many cases, yes, but requirements can vary by country. It’s essential to research the specific regulations and visa requirements.