Are you looking for ways to stay grounded and aligned in your everyday life while integrating deeper spiritual insights? Join us for a transformative one-day workshop where we explore the essential practices of grounding and integration, helping you to navigate everything from simple social interactions to profound spiritual and ceremonial experiences.

This workshop combines a blend of Qi Gong, contemplative creativity, and practical techniques to help you reconnect with your body, mind, and spirit. Qi Gong, an ancient Chinese practice focused on cultivating life force energy, will guide you in grounding your energy, bringing balance and clarity into your physical and emotional state. Through slow, mindful movements, you’ll learn how to center yourself and stay present in any situation.

We will also delve into the Tuluvi art of contemplative creativity, where energy dynamics, art and creativity become tools for spiritual reflection and personal insight. Whether through writing, drawing, or movement, you’ll explore ways to integrate spiritual experiences into creative expression, giving voice to your inner journey.

Throughout the day, we will engage in interactive discussions and exercises that will deepen your understanding of grounding and integration. You’ll discover how to apply these practices in your daily interactions, relationships, and personal growth. This holistic approach will leave you feeling more empowered, stable, and ready to embrace both the everyday and the extraordinary.

What You’ll Experience:

• Grounding through Qi Gong practices
• Contemplative creative exercises for self-reflection
• Practical tools for integrating spiritual insights into daily life
• Techniques for balancing your energy in social and ceremonial settings

What to Bring:

• Notebook and pen
• Loose fit, comfortable clothing

Walk away with a stronger connection to yourself and the tools to live a more integrated and grounded life!