The Embodied Flow 200-hour Foundational Yoga Teacher Training provides a comprehensive introduction to the philosophy and methodology of yoga from an Embodied Flow perspective. Topics include asana, embodied anatomy, pranayama, meditation and the foundations of non-dual tantric philosophy. We focus on a process of self-inquiry, self-discovery and transformation, so students may experience their own unique journey in the living art of yoga. This approach prepares graduates to lead others on the path with skill and authenticity.
This 200-hour training is the initial step on the path of Embodied Flow. It is not a requirement to want to become a teacher, all we ask is that you bring your curiosity into this intense immersion and the ever-widening path of yoga.
This training delves into the landscape of yoga energetically, physically and philosophically and supports students as they expand and develop on their journey. While we cultivate the artistry of teaching, we learn to communicate and transmit the depth of information and experience we acquire. Participants will hone their grace, intuition and power as they develop skill and comfort in their role as teacher.
As graduates of this training, you will develop your unique strengths such as: the ability to clearly articulate and relay philosophy, lead students through an exciting and energy-filled practice, provide comfort and support, create an environment for reflection and healing, identify and assist alignment challenges, and guide depthful meditation.
DAILY CURRICULUM INCLUDES:
- Foundational alignment for Embodied Flow asana: integrating developmental and anatomical pathways in relationship to gravity and space
- Embodiment Practices inspired by Body-Mind Centering®: tapping into the felt sense of different systems of the body- skeletal, organ, endocrine, muscular, developmental, and nervous system- in order to gain awareness, registry and resonance of these systems
- Embodied Anatomy & Physiology. Pranayama and Meditation to support our embodiment practices
- History and Philosophy of Yoga, including foundational non-dual tantric philosophy and classical texts such as the Yoga Sutras and Bhagavad Gita
- Teaching methodology and teaching exercises / theming / sequencing
- Observing, demonstrating and assisting
- Awakening your voice as a teacher
Tara Judelle is a world-renowned yoga facilitator moved by bringing humans into their innate sense of freedom and purpose. After 30 years experimenting in all forms of movement, Tara co-created the School of Embodied Flow™ in 2014 to bring her current passions into a modern movement of Yoga. From a background in literature, film writing, directing and dance, Tara brings students on a journey of discovery of their numinous self through laughter, meditation, embodiment, movement & inquiry.
Investment:
Standard Rate
|
$3,749 USD
|
FAQ
All questions regarding the training should be directed to the teacher that is offering the training. The curriculum, course content and itinerary are organized by the teacher — not The Yoga Barn.
A 200-hour program is typically considered the foundational training for new instructors. A 300-hour program is often for more advanced study and specialization.
Yes, YTT is designed to equip you with the knowledge and skills to teach yoga. After successful completion and certification, you can begin teaching.
Consider factors like the program’s reputation, curriculum, location, instructors, and whether it aligns with your goals and interests.
After YTT, many instructors continue to deepen their practice, gain teaching experience, and pursue further education or specialized training.
In many cases, yes, but requirements can vary by country. It’s essential to research the specific regulations and visa requirements.