Amenti MoveMeant is a community-based organization and a decolonial psyche-somatic MoveMeant medicine. The foundation of our Method and our way of working as a team lie in the pillars of the original hip-hop culture: peace, Love, Unity, Respect, Having Fun, and Self Knowledge.

Gil’ The Grid’ Gomes Leal, our organization’s founder and the creator of our Method, was a professional hip-hop dancer for years before developing our teachings. The Amenti MoveMeant Method is a comprehensive approach to self-awareness through the body. We view our human experience as a holistic system – comprising the body, the mind, and the soul (or spirit). The Method incorporates dance, (Jungian)psychology, somatic exercises, and shamanism. We draw from a wealth of global knowledge to provide a complete understanding of life. By comprehending our individual choices and their impact on our lives, we find harmony, agency, and self-acceptance.

At the heart of everything we do is the community, the collective. We believe that to understand ourselves is to understand others, and vice versa. Our fellow participants are our mirrors, reflecting our choices, experiences, traumas, and joys. This is why all our teachings are conducted in groups. By inviting others into our healing journey, we foster empathy and connection, creating a sense of belonging that is innate and essential.

Amenti MoveMeant’s Method is a transformative method created by Gil Gomes Leal. It spreads awareness about the connection between the body and mind and gives tools for expanding self-expression and awareness. The Method consists of seven layers, each connecting to a specific life area.

Through our workshops and courses, you can learn from us, as well as our expertise in dance and understanding of the human mind and ego. We work with the body in connection to the mind because they are interconnected. Approaching our human experience holistically gives us agency over our lives and gets us in tune with all the subtle messages our body and mind give us daily.