Connect Upside Down: Inversions Workshop
w/ Thoriq Cravo
Friday, March 28th
9:30am - 12:30pm

Are you hesitant to dive into upside-down Asanas, worried about falling and losing balance in headstands, forearm stands, handstands, or shoulder stands? This workshop is your gateway to mastering these poses with confidence.

Guided by Thoriq Cravo, you’ll embark on a journey from the basics to finding your own balance. Learn fundamental arm techniques, supportive asanas, joint mobility, and core strength drills. Most importantly, you’ll receive safety drills to prevent injuries during inversions. What sets this workshop apart is its focus on energy work and inner strength to achieve effortless balance. Gain deeper insights into the right techniques for your body and create habits to stay on track. With the right mindset, body awareness, and consistency, you’ll turn your dreams into reality. This workshop will change your perspective on inversion practice, making it a fun way to connect your body and mind. Stay grounded, centered, calm, and strong as you face challenges on and off the mat. Discover the wisdom of re-balancing your mind and body on a different level.

Book Now
0K3A2160-Edit copy Low - Great Thorax - headshot
About the teacher
Thoriq Cravo
Indonesia

Thoriq began his journey in Martial Arts, specifically Capoeira, at the age of four. He later moved from Java to Bali, discovering yoga and self-awareness practices. At fifteen, Thoriq, a natural fighter, realized the importance of balance and self-connection, shifting his focus from external fights to an internal journey. With over a decade of yoga experience and certified as an RYT 200, Thoriq is now a devotional practitioner and teacher specializing in Arm Balances and Inversions at the Yoga Barn Ubud. His classes blend strength, balance, and energy work, guiding students towards effortless inversions and a deeper body-mind connection.

PRICE LIST

Early Bird

IDR 700k
(until March 26th)

Regular

IDR 900k


*We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.

What will happen if I arrive late to the event?

We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.

What should I do if the event is canceled?

If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.

I bought my tickets but I can’t attend the event. What should I do?

If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected] or in person at The Yoga Barn reception desk. We are not able to process refunds for any reason if you contact us less than 24 hours prior to the published start time. We do not cover reimbursement of any associated booking fees that exceed our published ticket price.

I would like to offer an event at The Yoga Barn. Can I do so?

Depending on the offering, we are happy to consider the request.  Please take a few moments to fill out this form to tell us more.