Build Up to Handstand
w/ Astri Nilantari
Fridays
3:00pm - 4:30pm

This 90minute handstand workshop is designed to support you wherever you are on your handstand journey. We will explore the fundamental principles of hand-balancing, focusing on body alignment, strength, mobility, and awareness.
Through fun, safe, and accessible drills, you’ll learn how to build a strong and sustainable handstand practice step by step. The workshop offers practical tools to help you refine and clean up your technique, while also creating a solid foundation for those who are starting handstands as a new discipline.
This class is suitable for anyone curious about handstands—whether you want to improve your current practice, gain more confidence upside down, or begin your handstand journey in a supportive and playful environment.

Come get upside down with us!
Join us for your build-up to the Handstand Special class

Book Now
About the teachers
Astri Nilantari

PRICE

Regular

IDR 200k


*We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.

What will happen if I arrive late to the event?

We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.

What should I do if the event is canceled?

If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.

I bought my tickets but I can’t attend the event. What should I do?

If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected] or in person at The Yoga Barn reception desk. We are not able to process refunds for any reason if you contact us less than 24 hours prior to the published start time. We do not cover reimbursement of any associated booking fees that exceed our published ticket price.

I would like to offer an event at The Yoga Barn. Can I do so?

Depending on the offering, we are happy to consider the request.  Please take a few moments to fill out this form to tell us more.