This training is the FIRST in the world to incorporate acupressure into yin yoga. Students will learn all the common acupoints and learn how to incorporate them into the corresponding yin yoga poses. They will also learn how to apply moxibustion to warm the acupoints for self-healing. Open to all levels of practitioners.
Known as a teacher’s teacher, Jo is a senior Yin Yoga & Anatomy Trainer well-known in the international yin yoga community for her specialties in Chinese Medicine, Bone Morphology, Functional Anatomy and Fascia Science.
Jo is the creator of AcuYin, MyoYin, Meridian Nidra and the world’s first 1000-hour Diploma in Yin Yoga.
Starting her yoga journey in 2000, Jo is the first-generation yin yoga teachers trained by Yin Yoga creators Paul and Suzee Grilley. Serving as their Senior Lead Assistant since 2009, she has spent thousands of hours in apprenticeship with them over the past two decades. She was personally mentored by them to teach their entire yin yoga and anatomy training curriculum. Jo has taught more than 20,000 public yoga classes since 2003 and conducted 200+ yoga teacher trainings worldwide. She has trained more than 10,000 yoga teachers and trainers in 20 countries all over Asia Pacific, Middle East, Europe and USA.
FAQ
All questions regarding the training should be directed to the teacher that is offering the training. The curriculum, course content and itinerary are organized by the teacher — not The Yoga Barn.
A 200-hour program is typically considered the foundational training for new instructors. A 300-hour program is often for more advanced study and specialization.
Yes, YTT is designed to equip you with the knowledge and skills to teach yoga. After successful completion and certification, you can begin teaching.
Consider factors like the program’s reputation, curriculum, location, instructors, and whether it aligns with your goals and interests.
After YTT, many instructors continue to deepen their practice, gain teaching experience, and pursue further education or specialized training.
In many cases, yes, but requirements can vary by country. It’s essential to research the specific regulations and visa requirements.