RETREATS
Detox
Reawaken Your Spirit: A 7-Day Integrative Fasting Program for Total Body Detox and Lasting Transformation.
WHY DO A
DETOX RETREAT?
Reawaken your spirit and immerse yourself in healing through an integrative 7-day fasting program designed to fully cleanse your system, focus your mind and create radical, long-lasting changes in your life
With our focus on detoxing and cleansing the body from long-term toxic waste build-up, preventing you from effectively absorbing vital nutrients, this week-long fast is a re-set button for your entire being.
IDR 21 Mil
7-DAY DETOX PROGRAMS INCLUDES:
- Pre-detox support and information
- Welcome dinner at our Garden Kafe
- All cold-pressed juices (x 3 a day), wheatgrass shots
- Daily coconut water
- Herbal supplements, vitamins, and probiotic supplements
- 2 x Colon Hydrotherapy sessions with Wood’s Gravity Method
- Colon Cleansing Enema Kit
- 2 x Far-Infrared Sauna sessions
- 1 x Foot Acupressure session
- Breathwork
- Ecstatic Dance
EDUCATIONAL PROGRAM
- Educational detox workbook
- Workshops on a variety of topics from our detox facilitator on: detox, digestive system, nutrition, mindful eating, toxins, natural beauty, self-love & more.
- Evening movies to further your knowledge in health education
- Recipe book full of accessible meals to cook back home
- Guidance and support from our detox facilitator
- The Yoga Barn Gift Bag
WELLNESS ACTIVITIES
- Welcome Dinner
- Daily Juices
- UNLIMITED Yoga Barn Class Pass
- 2x Colon Hydrotherapy Sessions
- 1x Foot Acupressure Massage
- 2x Far Infra-Red Sauna
- 2x private yoga sessions
- Sound Healing
- Herbs & Supplements
- Educational Talks
- Breathwork
WHAT’S INCLUDED
or meditation)
Massage
Book Your Detox Journey Now
WHAT ARE THE BENEFITS?
- Cleanse digestive tract.
- Weight loss & Hormone Balance
- Support overcoming addictive patterns
- Improved relationship with food
- Overcoming emotional eating
- Revitalized and glowing complexion
- Healthy skin, hair and nails
- Reduced stress & Self-discovery
- Detoxification & cellular renewal
- Liver Cleansing
About Oksana Sokol,
your detox facilitator
Oksana is a truly vibrant life, detox, and wellness coach who runs unforgettable journeys of self-discovery and empowerment. Skillfully combining her knowledge in raw food, energy healing, cleansing, mindfulness practices, and a deepened understanding of yoga, she has been facilitating detox retreats since 2013.
Oksana was raised on a predominantly raw food diet after a severe asthma attack at the age of 2 nearly cost her her life. As she grew older and gained control over her own food choices, Oksana began eating and drinking whatever she wanted, blissfully unaware of the effects on her body.
Accommodation
for your Retreat
Accommodation is not included in this retreat package but if you want to fully immerse yourself in yoga and wellbeing, we offer on-site accommodation to suit all budgets.
Choose from one of our recommended traditional Balinese homestays, boutique hotels or luxury accommodations; all within a short walking distance from The Yoga Barn. There is something to suit all budgets.
FAQ
Some people may experience mild side effects such as headaches, fatigue, or digestive changes as their bodies adjust to the detox process. These symptoms are usually temporary and part of the body’s natural cleansing process.
We can accommodate dietary restrictions and allergies. It’s important to fill your details in the form we send you upon sending your booking confirmation.
Make sure you pack comfortable clothing. Key items to bring for your retreat in Bali are several swimsuits, flip flops/sandals, running shoes, a hat, sunglasses, yoga wear, medication, personal toiletries and device chargers.
70% of our retreat’s guests are solo travelers! We curated group activities for you to bond yet flexible if you would like a little room to explore classes, workshop or events at Yoga Barn during your retreat
While the cleanse program allows you to self-administer the inclusions, the 7 days retreat has a full time facilitator throughout your program that would provide guidance and support to ensure you are doing the detox in a safe and correct way. The 7 days detox retreat has a more complex inclusion that is carefully curated by The Yoga Barn.
While detox retreats are generally safe for most people, they may not be suitable for individuals with certain medical conditions, pregnant women, or those on specific medications. It’s important to consult with your healthcare provider before attending a detox retreat.
To prepare for a detox retreat, it is recommended to gradually eliminate caffeine, sugar, alcohol, and processed foods from your diet a few days prior. Staying hydrated and getting plenty of rest is also beneficial.
Benefits may include improved digestion, increased energy levels, clearer skin, better sleep, mental clarity, and a sense of rejuvenation. The retreat also helps in adopting healthier lifestyle habits.
Results can vary from person to person, but many participants report feeling more energetic and mentally clear within a few days. Long-term benefits are often seen with continued healthy lifestyle changes.