What if you chose to prepare for the holiday season with an alternative attitude and protocol? A renewed take on what would magically exhilarate your body-mind-spirit to naturally and instinctively avoid the unhealthy indulgences. One that will provide you with a hundred ways to say, “No thank you,” with a genuine smile, and sincerely mean […]
Made Murni is a Balinese born and raised, Yoga Teacher at The Yoga Barn who like the island of Bali, has over time come to blend age old traditions and philosophies of yogic practice with her native spiritual Hindu beliefs. As a role model and leading female Balinese yoga teacher her unique energy and ability […]
“Are you wondering why your response to the current situation may dramatically change from one day to the next?” asks Bex. Unsure why you seem totally ok with staying home and nesting one day, and then the following you’ve had a burst of energy and strong urge to socialise? Wondering why you’ve been so good […]
Many of us live with a strong connection to our external body. We see our external, we feel it, we hear it; others see, feel and hear it too. We use our external, our physical body, to greet the world, it looks back at us when we glance in the mirror and it forms a […]
In the ‘western’ world our value of what ‘yoga’ offers can be tainted by an ever-increasing amount of self-promoting Instagram fanatical yogis, branding new levels of transformation with highly ranked hashtags. In pole opposition, a more traditional perspective on ‘yoga’ are the thoughts of India where lineages of teachers and yogic philosophy are shared in […]
The current state of society is sadly not one of optimum health as our stressful, fast-paced lifestyles are a breeding ground for poor diet choices that can cause issues with the digestive system. But the body is a magical creation. It works hard to counteract any harmful toxins that enter the body’s digestive tract because […]
The Yoga Barn might have grown into one of the largest Yoga Teacher Training (YTT) Centre’s in South East Asia, if not the world, with its world-class tropical studio environment for yoga and healing art training courses, but as history holds it wasn’t always the case. With humble beginnings, ‘The Barn’ once stood as a […]
As most visitors to the island of Bali can profess they are keen to learn a little about Balinese Dance in a sideways glance. Visitors listen with one ear cocked taking in an explanation of the history of the dance form whilst swiping the eyes left to right so as not to miss the detailed […]
Two passionate yogis teaching here at The Yoga Barn, and announced as feature BaliSpirit Festival 2019 presenters are Carlos Romero of Livin’ Inspired and Daniela Garza, Daniela Mandala Yoga. They co-teach a 200-hour Yoga Teacher Training (YTT) course in Bali through the School of Healing Arts, and run individual therapeutics trainings and workshops fusing Thai […]
